Delhi Dance Academy – E238/239, Amar Colony, Lajpat Nagar4 studio
All batches have moved from E1 to E238 in Amar Colony (a short walk away)
Morning:
Tue, Thurs and Sat – 7am to 8am. FULL
Tue, Thurs and Sat – 8:30am to 9:30am. ENROLLING
Tue, Thurs and Sat – 10:00am to 11:00pm. ENROLLING
Evening:
Mon, Wed, Fri – 4pm to 5pm. ENROLLING
Mon, Wed, Fri – 6pm to 7pm. FULL (Waiting list)
Mon, Wed, Fri – 7pm to 8pm. ENROLLING
Mon, Wed, Fri – 8:15pm to 9:15pm. FULL (Waiting list)
What if the batch I want to join is full?
Answer: Please visit DDA at E238 Amar Colony (nearest metro Moolchad and Kailash Colony, opposite Tagore International School) and register by paying Rs 300. As soon as you do that, you will be placed in a waiting list and as soon as a place becomes available in your preferred time-slot, you will be called to start your classes. When you’re called, the Rs 300 that you paid for registering will be adjusted with your fee. It usually takes 1-2 weeks for us to call you on average, however it may vary. If while waiting you decide to cancel being in the waiting list, then the Rs 300 will be refunded to you. We suggest you register at once because this is where you get Delhi’s top Zumba along with world class Diet Counselling at Rs 1000 per month extra!
Fee: Rs 2000 per month / Rs 5400 for 3 months (10% off) / Rs 9600 for 6 months (20% off)
Zumba is coming up as a fun filled form of entertainment as well as exercise. Most students choose Zumba classes as a means to fitness in their daily routines.
Delhi Dance Academy has trained instructors to teach Zumba and classes are held throughout the week.
What to expect (class videos)
Origin of Zumba:
On a fateful day in the mid 90s, a Colombian dance teacher, Alberto Beto Perez forgot to carry the required aerobics music to his class. Having no better option, he decided to use the old salsa and merengue music from his personal collection. This experiment resulted in hours of non stop party like dance classes that are now known as ‘Zumba’ all over the globe!
Today Zumba involves the elements of various dance forms like belly dancing, salsa, merengue, hip hop, martial arts and bhangra, etc.
In fact, Zumba has now evolved to constitute various categories including Aqua Zumba which includes Zumba dance steps being performed inside a swimming pool so that the dancers can enjoy a fun filled water based workout while toning their bodies.
The most interesting quality of Zumba is the fact that it engages its dancers in an exhilarating mode of exercise while giving them the pleasure of enjoying a stress busting dance party!
Zumba Classes in Delhi:
Zumba has spread throughout the world in a very short span of time. With the ever increasing demand for it in Delhi, many institutes have cropped up to meet the needs. However, while selecting an institute to learn Zumba, it is essential to keep a few things in mind.
The most important thing is to ensure that your Zumba trainer really knows his/her dance.
Being a high energy based dance form, Zumba requires you to put in a good amount of physical strength. And, while this technique serves wonders in regards to the body fitness results, it is important for your body to be well warmed up before you start to put in all that amount of effort into your dance. A good training instructor would hence, ensure that you follow a good warm up regime along with a flawless Zumba dance schedule.
The next important thing to remember while deciding a good place to learn Zumba from is to ensure that along with all the exercise, your dance class provides you with a truly exuberant experience so that the Zumba time stands as a stress releasing and positive-energy infusing part of your day!
At Delhi Dance Academy, with our talented and dance loving trainers, we aim to make sure that your Zumba learning experience is totally enthralling and at the same time, incredibly beneficial for your physical fitness.
Which Fitness Workout is Best for Me?
At Delhi Dance Academy we run 4 fitness programs – Zumba, Aerobics, Power Yoga/Yoga and Self Defense Martial Arts. All these are aimed at increasing body flexibility, reducing fat and making you physically stronger. Power Yoga is more about muscle training along with breathing exercises and asanas to increase body endurance whereas Martial Arts are for self defense techniques to improve combat and to protect yourself in case of adversity. Aerobics and Zumba are major stamina builders – major advantages of both and comparisons are listed on our Aerobics Vs Zumba page. If you’re a dancer, then go for Zumba and if you want rock solid abs and muscle training, then go for Aerobics! Whatever you decide to do, Delhi Dance Academy has excellent trainers and infrastructure. You can call us to discuss your personal requirements.